1 cup buckwheat groats soaked overnight

1 cup frozen raspberries

1 1/4 cup unsweetened almond milk or milk of your choice

1 Tbs almond butter or hazelnut butter

1 medjool date

1 Tbs chia seeds

1 Tbs ground flax seeds

1/4 tsp cinnamon

pinch of salt



put all ingredients in the blender and blend until smooth.  Add toppings of your choice. fresh berries, nuts, seeds etc.