Servings 8-10
-2 pounds grass-fed ground beef
1 large onion diced
1 cup cooked sweet potato
1 cup almond flour
2 Tbs coconut flour
1 egg (room temp is best)
1 cup paleo ketchup
3 Tbs coconut aminos
2 tsp salt
1 tsp garlic powder
GLAZE:
1/2 cup paleo ketchup
2 TBS coconut aminos
1 Tbs honey
Instructions:
- preheat the oven to 350 and line a sheet or roasting pan with a piece of parchment paper.
- This is an optional step: Place diced onion and a little coconut oil in a pan and saute until softened and translucent. About 5-7 mins.
- In a large bowl, mix beef, onion, sweet potato, almond flour, coconut flour, egg, ketchup, coconut aminos, salt, and garlic powder together. My hands are my best tools:) Hint hint! Mix until just combined. Do not over mix or your meatloaf will be tough.
- Form into a loaf shape and place in pan.
- Mix glaze ingredients in a small bowl and scoop on top of the meat loaf.
- Bake for 60 minutes and remove from oven. Carefully scoop out all grease into a jar or bowl.
- Place back in the oven for 30 minutes or until a thermometer reads 160- 165 degrees.